5833 York Road
Duncan BC, V9L 3C9
(250) 597-4424
Duncan BC's Best Fitness Kickboxing Classes!
Here's how we get you such awesome results, and how you
can get started as early as today!

We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful.

Combine all three... and you've got one heck of an awesome, fat-burning workout.

Come see for yourself ;-)
Age Specific Martial Arts Classes For Kids!
What exactly is the 6 Week Unstoppable Kids Martial Arts Program? 

You see, I’ve been teaching kids martial arts for over 20 years and I’ve found a better way to get kids fit and increase their confidence and discipline in as little as 6 weeks.

Find out how our program could be just the thing you've been looking for, for your child!
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